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 Ramuh.Krizz
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By Ramuh.Krizz 2010-12-01 21:57:44
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Leviathan.Chaosx said:
Ramuh.Krizz said:
Leviathan.Chaosx said:
Ramuh.Krizz said:
Leviathan.Chaosx said:
Now that Krizz is active atm, what was the deal with nuking that thread yesterday? (you know the one)
I'm assuming you're talking about the wikileaks thread.

It was mostly preventative, but one person had already copypasta'd from that site. Wikileaks is a serious issue. I can lose my clearance just for VISITING that site. I don't want this site, or any of its users, getting in trouble.
Sorry about that, I should have just paraphrased maybe?

Precaution, got it. Figured it had to be you since you're in the marines. Read some more stuff on the site today, but ok no problem.
Paraphrasing is still sharing classified information. Just because it's not word for word doesn't make it right.
Ok no problem, once the media talks about specific information, then it's ok to talk about it? (referring to said news article instead)

Post a link to the article only.

The media cannot declassify a document. While you won't see a news station arrested, they are technically breaking the law when they share classified information.
 Ramuh.Haseyo
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By Ramuh.Haseyo 2010-12-01 21:58:19
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Drop it man =/
 Carbuncle.Sevourn
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By Carbuncle.Sevourn 2010-12-01 21:58:36
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Fairy.Spence said:
Carbuncle.Sevourn said:
Fairy.Spence said:
Carbuncle.Sevourn said:

unless your freind seriously knows what the ***

you'd be better off doing research

9/10 gym duos i see are the blind leading the blind

I'm confident the couple people I'd ask know what they're doing

Maybe the gym should be more like FFXIAH, people will ridicule when they think you're doing it wrong


the problem is half the time the guy ridiculing you is the equivelent of bigpun or harpunik

you may know a couple people, but that doesn't mean mab does

and if you are judging by results, careful to exclude steroid users and black people

No steroids involved. I want to gain some mass as well as define and tone, they seem to opt for just bulking up, so that may be a problem.


essentially it's the equivalent of getting into ffxi as a nub

and following the advice of your friend who got you into it(works for a while)

vs. poring over BG(will probably allow you to surpass your freind, unless he is exceptional)
 Fairy.Spence
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By Fairy.Spence 2010-12-01 21:59:04
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Carbuncle.Sevourn said:

toning has very little to do with weightlifting

abs(and all other definition) are made in the kitchen, not the gym

(well and also on the treadmill)

That would come after putting on some weight. I'm about 170 at 6'2

I'd like to gain 15-20 lbs
 Ramuh.Laffter
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By Ramuh.Laffter 2010-12-01 21:59:11
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< .< I only ever check MY last post and read from there. Hahaha.
 Leviathan.Chaosx
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By Leviathan.Chaosx 2010-12-01 21:59:30
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Ramuh.Krizz said:

Post a link to the article only.

The media cannot declassify a document. While you won't see a news station arrested, they are technically breaking the law when they share classified information.
Ok gotcha.
 Carbuncle.Sevourn
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By Carbuncle.Sevourn 2010-12-01 22:00:33
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Fairy.Spence said:
Carbuncle.Sevourn said:

toning has very little to do with weightlifting

abs(and all other definition) are made in the kitchen, not the gym

(well and also on the treadmill)

That would come after putting on some weight. I'm about 170 at 6'2

I'd like to gain 15-20 lbs


eat food(lotslotslots)

drink a gallon of 2% milk a day

lift heavy

learn/use good form

5 day split
 Ramuh.Laffter
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By Ramuh.Laffter 2010-12-01 22:01:20
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Carbuncle.Sevourn said:
Fairy.Spence said:
Carbuncle.Sevourn said:

toning has very little to do with weightlifting

abs(and all other definition) are made in the kitchen, not the gym

(well and also on the treadmill)

That would come after putting on some weight. I'm about 170 at 6'2

I'd like to gain 15-20 lbs


eat food(lotslotslots)

drink a gallon of 2% milk a day

lift heavy

learn/use good form

5 day split
lol
 Carbuncle.Sevourn
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By Carbuncle.Sevourn 2010-12-01 22:01:40
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mabrook

other thoguht

pm bloodbathboy

(though he will refer you to bodybuilding.com)
 Carbuncle.Sevourn
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By Carbuncle.Sevourn 2010-12-01 22:02:12
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Ramuh.Laffter said:
Carbuncle.Sevourn said:
Fairy.Spence said:
Carbuncle.Sevourn said:

toning has very little to do with weightlifting

abs(and all other definition) are made in the kitchen, not the gym

(well and also on the treadmill)

That would come after putting on some weight. I'm about 170 at 6'2

I'd like to gain 15-20 lbs


eat food(lotslotslots)

drink a gallon of 2% milk a day

lift heavy

learn/use good form

5 day split
lol


if you say so
 Ramuh.Laffter
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By Ramuh.Laffter 2010-12-01 22:03:03
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It's not difficult to gain weight; just to make sure you're proportioned right.
 Ramuh.Haseyo
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By Ramuh.Haseyo 2010-12-01 22:03:05
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Edit: Opps, thought we were trying to lose.
 Quetzalcoatl.Giazz
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By Quetzalcoatl.Giazz 2010-12-01 22:03:17
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Ramuh.Laffter said:
Carbuncle.Sevourn said:
Fairy.Spence said:
Carbuncle.Sevourn said:

toning has very little to do with weightlifting

abs(and all other definition) are made in the kitchen, not the gym

(well and also on the treadmill)

That would come after putting on some weight. I'm about 170 at 6'2

I'd like to gain 15-20 lbs


eat food(lotslotslots)

drink a gallon of 2% milk a day

lift heavy

learn/use good form

5 day split
lol

Hey I'm sure it works man.
 Fairy.Spence
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By Fairy.Spence 2010-12-01 22:03:19
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Carbuncle.Sevourn said:
Fairy.Spence said:
Carbuncle.Sevourn said:

toning has very little to do with weightlifting

abs(and all other definition) are made in the kitchen, not the gym

(well and also on the treadmill)

That would come after putting on some weight. I'm about 170 at 6'2

I'd like to gain 15-20 lbs


eat food(lotslotslots)

drink a gallon of 2% milk a day

lift heavy

learn/use good form

5 day split

My eating habits are really working against me right now, my classes are all at different hours so I can't get into a routine

Hopefully next semester will be a bit better
 Carbuncle.Sevourn
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By Carbuncle.Sevourn 2010-12-01 22:03:37
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Ramuh.Laffter said:
It's not difficult to gain weight, just to make sure you're proportioned right.

when you look better/push more than me

please be sure to let me know about your superior diet/workout
 Fairy.Spence
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By Fairy.Spence 2010-12-01 22:04:03
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Ramuh.Laffter said:
It's not difficult to gain weight; just to make sure you're proportioned right.

Maybe for you, I have a ridiculous metabolism
 Ramuh.Laffter
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By Ramuh.Laffter 2010-12-01 22:04:03
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Ugghh. I remember my old PE teacher in JHS ranting about how he drinks three raw eggs every morning and only eats a PowerBar for breakfast.

He's an ol' fatty now.
 Ramuh.Laffter
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By Ramuh.Laffter 2010-12-01 22:05:01
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Carbuncle.Sevourn said:
Ramuh.Laffter said:
It's not difficult to gain weight, just to make sure you're proportioned right.

when you look better/push more than me

please be sure to let me know about your superior diet/workout
Who cares how much I push?

You're only 20 pounds lighter than me and two inches shorter.
 Ramuh.Haseyo
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By Ramuh.Haseyo 2010-12-01 22:05:18
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Fairy.Spence said:
Ramuh.Laffter said:
It's not difficult to gain weight; just to make sure you're proportioned right.

Maybe for you, I have a ridiculous metabolism

Same. I eat unhealthy (fattening stuffs) as hell and I'm still a twig.
 
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 Carbuncle.Sevourn
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By Carbuncle.Sevourn 2010-12-01 22:06:03
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Ramuh.Laffter said:
Carbuncle.Sevourn said:
Ramuh.Laffter said:
It's not difficult to gain weight, just to make sure you're proportioned right.

when you look better/push more than me

please be sure to let me know about your superior diet/workout
Who cares how much I push?

You're only 20 pounds lighter than me and two inches shorter.

um, the weight doesn't matter so much as how it's distributed

if you are 20 pounds heavier than me, it's fat
 Ramuh.Chuuuuu
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By Ramuh.Chuuuuu 2010-12-01 22:06:24
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i found fresh cookiiesssss om om om
 Ramuh.Laffter
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By Ramuh.Laffter 2010-12-01 22:06:34
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Carbuncle.Sevourn said:
Ramuh.Laffter said:
Carbuncle.Sevourn said:
Ramuh.Laffter said:
It's not difficult to gain weight, just to make sure you're proportioned right.

when you look better/push more than me

please be sure to let me know about your superior diet/workout
Who cares how much I push?

You're only 20 pounds lighter than me and two inches shorter.

um, the weight doesn't matter so much as how it's distributed

if you are 20 pounds heavier than me, it's fat
I know it's fat. lol
 Carbuncle.Sevourn
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By Carbuncle.Sevourn 2010-12-01 22:07:15
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then please continue to regale me with your superior dietary advice, rolls
 Ramuh.Laffter
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By Ramuh.Laffter 2010-12-01 22:07:37
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Carbuncle.Sevourn said:
then please continue to regale me with your superior dietary advice, rolls
Ehh? Rolls? That supposed to be a nickname?
 Carbuncle.Sevourn
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By Carbuncle.Sevourn 2010-12-01 22:09:09
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yes.
 Ramuh.Laffter
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By Ramuh.Laffter 2010-12-01 22:10:35
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I expected more creativity from you. Disappoint.

Now I gotta go find a different outlet.
 Quetzalcoatl.Giazz
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By Quetzalcoatl.Giazz 2010-12-01 22:10:59
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Ramuh.Laffter said:
Carbuncle.Sevourn said:
Ramuh.Laffter said:
It's not difficult to gain weight, just to make sure you're proportioned right.

when you look better/push more than me

please be sure to let me know about your superior diet/workout
Who cares how much I push?

You're only 20 pounds lighter than me and two inches shorter.

How do you even know how Sev looks?
 Ramuh.Laffter
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By Ramuh.Laffter 2010-12-01 22:11:24
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Quetzalcoatl.Giazz said:
Ramuh.Laffter said:
Carbuncle.Sevourn said:
Ramuh.Laffter said:
It's not difficult to gain weight, just to make sure you're proportioned right.

when you look better/push more than me

please be sure to let me know about your superior diet/workout
Who cares how much I push?

You're only 20 pounds lighter than me and two inches shorter.

How do you even know how Sev looks?
I don't know what he LOOKS like, but he's posted his weight and height before.
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