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FFXIAH Linkshell Ni
Forum Moderator
Serveur: Asura
Game: FFXI
Posts: 29746
By Asura.Dameshi 2010-10-30 00:18:43
bifroront said: watcha up to exp per kill wise? 450ish.
 Asura.Luelle
Serveur: Asura
Game: FFXI
Posts: 4164
By Asura.Luelle 2010-10-30 00:18:57
Asura.Dameshi said: Asura.Citag said: Asura.Dameshi said: Woot Abyssea Vunkerl Inlet exp is win :D Nearly 84 already. Only cause im here. Otherwise, you'd be deeeeed. Probably... no definitely :P
Asura.Luelle said: Man Dame get me in your party. I need feetsies. We might have a spot actually. I'd actually hope for 2 spots. Lol can't ditch my friend.
By bifroront 2010-10-30 00:21:30
Asura.Luelle said: Asura.Dameshi said: Asura.Citag said: Asura.Dameshi said: Woot Abyssea Vunkerl Inlet exp is win :D Nearly 84 already. Only cause im here. Otherwise, you'd be deeeeed. Probably... no definitely :P
Asura.Luelle said: Man Dame get me in your party. I need feetsies. We might have a spot actually. I'd actually hope for 2 spots. Lol can't ditch my friend.
make it 3 spots?
Forum Moderator
Serveur: Asura
Game: FFXI
Posts: 29746
By Asura.Dameshi 2010-10-30 00:21:33
Asura.Luelle said: Asura.Dameshi said: Asura.Citag said: Asura.Dameshi said: Woot Abyssea Vunkerl Inlet exp is win :D Nearly 84 already. Only cause im here. Otherwise, you'd be deeeeed. Probably... no definitely :P
Asura.Luelle said: Man Dame get me in your party. I need feetsies. We might have a spot actually. I'd actually hope for 2 spots. Lol can't ditch my friend. That might be doable :D
 Carbuncle.Sevourn
Serveur: Carbuncle
Game: FFXI
Posts: 9481
By Carbuncle.Sevourn 2010-10-30 00:22:35
Phoenix.Gimmeurselables said: Well you're not supposed to save your strength in a full body workout. Basically how mine is set up, I do a weight for each body part that I wont be able to finish the last couple reps by myself, that way I know I'm fatiguing my muscles enough to get rest and do the same 2 days from then.
how many sets per body part can you get in
without training way past the point when cortisol sets in
i'd want 72 hours rest for any bodypart minimum
but different things work for different people
plus it depends on your exact goals
Asura.Luelle
Serveur: Asura
Game: FFXI
Posts: 4164
By Asura.Luelle 2010-10-30 00:22:46
bifroront said: Asura.Luelle said: Asura.Dameshi said: Asura.Citag said: Asura.Dameshi said: Woot Abyssea Vunkerl Inlet exp is win :D Nearly 84 already. Only cause im here. Otherwise, you'd be deeeeed. Probably... no definitely :P
Asura.Luelle said: Man Dame get me in your party. I need feetsies. We might have a spot actually. I'd actually hope for 2 spots. Lol can't ditch my friend.
make it 3 spots? Ohhhhhhhh sure you'll leave your party for Dame and Citag, but not for me to finish our trials. Rude.
Forum Moderator
Serveur: Asura
Game: FFXI
Posts: 29746
By Asura.Dameshi 2010-10-30 00:23:48
There's 84! :D
By bifroront 2010-10-30 00:24:21
Asura.Luelle said: bifroront said: Asura.Luelle said: Asura.Dameshi said: Asura.Citag said: Asura.Dameshi said: Woot Abyssea Vunkerl Inlet exp is win :D Nearly 84 already. Only cause im here. Otherwise, you'd be deeeeed. Probably... no definitely :P
Asura.Luelle said: Man Dame get me in your party. I need feetsies. We might have a spot actually. I'd actually hope for 2 spots. Lol can't ditch my friend.
make it 3 spots? Ohhhhhhhh sure you'll leave your party for Dame and Citag, but not for me to finish our trials. Rude.
i was asleep this morning for a long time. my bad. you probably wouldn't have been motivated anyway.
Asura.Luelle
Serveur: Asura
Game: FFXI
Posts: 4164
By Asura.Luelle 2010-10-30 00:25:37
Whatever. I was all prepared and then tomorrow you have the thing with your family. Boo.
Serveur: Phoenix
Game: FFXI
Posts: 1207
By Phoenix.Gimmeurselables 2010-10-30 00:27:17
Carbuncle.Sevourn said: Phoenix.Gimmeurselables said: Well you're not supposed to save your strength in a full body workout. Basically how mine is set up, I do a weight for each body part that I wont be able to finish the last couple reps by myself, that way I know I'm fatiguing my muscles enough to get rest and do the same 2 days from then.
how many sets per body part can you get in
without training way past the point when cortisol sets in
i'd want 72 hours rest for any bodypart minimum
but different things work for different people
plus it depends on your exact goals well thats the beauty of full body, you're not completely frying your muscles so you don't need a whole 72 hours of recovery time.
and the sets and reps are different every day (every 2 weeks keeps the same sets/reps though)
The workout is like an hour long monday to and hour and a half on friday with wednesday being in the middle somewhere.
generally 3-4 sets and 5-15 reps.
By bifroront 2010-10-30 00:27:38
Asura.Luelle said: Whatever. I was all prepared and then tomorrow you have the thing with your family. Boo. yeah but after that we can do the trial?
Asura.Luelle
Serveur: Asura
Game: FFXI
Posts: 4164
By Asura.Luelle 2010-10-30 00:30:21
What time will you be home?
By bifroront 2010-10-30 00:31:02
idk. . . i don't even know what time it is >.< i need to call someone and see before its to late.
Asura.Luelle
Serveur: Asura
Game: FFXI
Posts: 4164
By Asura.Luelle 2010-10-30 00:32:42
Do it. Do it now.
By bifroront 2010-10-30 00:33:16
lol and get yelled at for calling at 10:30. yeah not gonna happen.
Asura.Luelle
Serveur: Asura
Game: FFXI
Posts: 4164
By Asura.Luelle 2010-10-30 00:34:01
Lame
 Asura.Citag
Serveur: Asura
Game: FFXI
Posts: 5078
By Asura.Citag 2010-10-30 00:34:18
Asura.Luelle said: Do it. Do it now.
Do it good
Asura.Luelle
Serveur: Asura
Game: FFXI
Posts: 4164
By Asura.Luelle 2010-10-30 00:34:43
Asura.Citag said: Asura.Luelle said: Do it. Do it now.
Do it good Dirty.
By bifroront 2010-10-30 00:35:00
Asura.Citag said: Asura.Luelle said: Do it. Do it now.
Do it good
oh wow. how did i miss that one.
Serveur: Ifrit
Game: FFXI
Posts: 5779
By Ifrit.Eikechi 2010-10-30 00:37:21
sup folks
Asura.Citag
Serveur: Asura
Game: FFXI
Posts: 5078
By Asura.Citag 2010-10-30 00:37:36
Asura.Luelle said: Asura.Citag said: Asura.Luelle said: Do it. Do it now.
Do it good Dirty ***.
Fixed for accuracy
Serveur: Asura
Game: FFXI
Posts: 4560
By Asura.Alymorel 2010-10-30 00:38:25
Asura.Citag said: Asura.Luelle said: Do it. Do it now.
Do it good {Yes, please.}
Asura.Luelle
Serveur: Asura
Game: FFXI
Posts: 4164
By Asura.Luelle 2010-10-30 00:38:28
Asura.Citag said: Asura.Luelle said: Asura.Citag said: Asura.Luelle said: Do it. Do it now.
Do it good Dirty ***.
Fixed for accuracy
Rude.
 Diabolos.Rydiya
Serveur: Diabolos
Game: FFXI
Posts: 13469
By Diabolos.Rydiya 2010-10-30 00:39:07
lol
Asura.Luelle
Serveur: Asura
Game: FFXI
Posts: 4164
By Asura.Luelle 2010-10-30 00:40:22
Ifrit.Eikechi said: sup folks Oh hiiii
Asura.Citag
Serveur: Asura
Game: FFXI
Posts: 5078
By Asura.Citag 2010-10-30 00:41:14
GUNSSSS dont shooooot!
By bifroront 2010-10-30 00:41:44
luuuuuuuuuuuuuuuuuuuuuuuuuuuuuuelle? lvl my BLU for me?
Asura.Luelle
Serveur: Asura
Game: FFXI
Posts: 4164
By Asura.Luelle 2010-10-30 00:42:45
bifroront said: luuuuuuuuuuuuuuuuuuuuuuuuuuuuuuelle? lvl my BLU for me? Never.
 Diabolos.Raelia
Serveur: Diabolos
Game: FFXI
Posts: 1707
By Diabolos.Raelia 2010-10-30 00:43:09
Diabolos.Rydiya said: 5lb dumbbell And here I look at this twenty pounder and think "Okay how many extra reps is that.. 50?".
I wish I could stand changing in public (or wearing shorts anywhere but the gym) so I could hit the YMCA to or from school, but whatever.
Also: I know a certain 145 pound dumbbell you can exercise with ;D
Diabolos.Rydiya
Serveur: Diabolos
Game: FFXI
Posts: 13469
By Diabolos.Rydiya 2010-10-30 00:44:02
Diabolos.Raelia said: Diabolos.Rydiya said: 5lb dumbbell And here I look at this twenty pounder and think "Okay how many extra reps is that.. 50?".
I wish I could stand changing in public (or wearing shorts anywhere but the gym) so I could hit the YMCA to or from school, but whatever.
Also: I' know a certain 145 pound dumbbell you can exercise with ;D ._. You ***.
>.> At least this 110 pound one you could as well.
Edit: As of 2010-10-05 14:48:06 CST, Ni reached 10,000 pages.
Since we all can't be on the same linkshell in game, this can be our cross server linkshell thread.
Like most linkshells, it can be pretty dead at times. Other times it's full of intense conversations about either rl, gear, goals, pokemon or anything else you want to contribute.
We can cover any sort of topic at all, within reason of the forum rules. No real main topic, just a bunch of FFXIAH friends/people coming on and discussing random things.
http://www.nationstates.net/nation=royal_kingdom_of_ni
Continuation from: http://www.ffxiah.com/forum/topic/2873/ffxiah-linkshell/732/#150486
Update: Sorry Eternaltriumph, too much has changed D: (Page 698)
Eternaltriumph said: Yeah Chuu. Bringing you up to speed, Ludoggy is the LS pedophile. I'm the fountain of random and useless knowledge that makes you go "Hrm" with the occasional side of "holy shit he said what?"
Kungfu is the LS nutjob, spouting super random things that are usually sexist, until Savvy or Alyria comes into the room. Then he's a classic case of sexual harrassment. Rumaha is also true to the second part; we're wondering about his sexuality though.
Daj is Ludoggy's gay lover. Not much else is known about this Asuran. Tairo is kinda new, but since is a female and Alyria's lesbian lover, she fit right in real quick.
Celene(F) and Rowland(M) are more of the shyer members, but often say things that are witty, have a good pun and sometimes cause three page discussions. Celene hates when people hit on her. It doesn't stop them from trying.
Krizz is just social and likes to kill time here during work Tbest is about the same, except tends to be a douche to guys and affectionate toward girls.
Alyria is the most social female, gets groped a lot without provoking it by others, and Tairo ends up stabbing people for it. Cai is just a barrel of lols, I might be gay for him. If I wasn't straight.
Not sure about Citag, s/he's new. Kiriyu is just an in-out kinda person. Says one thing every three days that every guy makes a big fuss over. Ludoggy gets really defensive since she's asian and underage (might be 18 now).
Artem is the wayward soul that makes you ponder the meaning of life by constantly reminding us life can suck. But he deals, and so do we. About the same for Savannah, except people are more "AWH!" to her because of a vagina involved.
Dasva is the ex military man (as is Krizz but this doesn't apply to him) who hates the world and plots a way to destroy most of it.
Number2 is kinda like a mix between Cai and I; never bashes, likes to laugh and has odd avatars. His current suits a lot of the convos this LS gets into. Barti is most well known for his moustache. He gives mousatche rides for a fee. I'm missing a few people but whatever. CARRY ON!
Luelle Smells.
Roster of FFXIAH Ni (as of April 1st, 2010 Pocoyo avatar craze)
One Year Anniversary!!!Asura.Ludoggy said: Happy b-day ls.
Heres my lame gift to AHLS, since Row is lame and took away the OP, I made my own!
Haseyo/Bignose: He's got a bigass nose, Leader of the RL avi revloution or some junk no one gives a crap about...crazy about his asian pop/rock bands and is a closet pedo. AKA LAME
Dameshi: wont level his sam sub and is a lolblu, LAME
Citag: Doesnt put out, Really lame
Dasva: Uses Chu as a cover up for his desire for me greased up and naked on his bed, Lame.
Rydiya/Bra+Panties: Secret lesbien, doesnt wear bra+panties, like to knit and other old people stuff (bingo)
Pikachu/Chu: Hi Chu, I love chu
Kryee/Socks: Noms on socks, wears the sam red pair everyday and frequently sniffs her arm pits.
Cheyne: Domo origoto, Mr Roboto...I think he's gay.
Urial: SOCCER IS LAME AND YOU'RE LAME.
Thundars: LOLCANADIAN
Spence: LOLFRENCHCANADIAN
Enterius/ghost: He's a ghost...he'll say something witty to me later.
Ixe: Ducky face and cant seem to get a straw in her mouth (can get other things in there though)
Mairah: She cool...lame
Bart: Full times OPO-OPO, free mustache rides otherwise LAME
Sav/Mango: Field trips, yay!
Aly/thatgreenmodthatwillbanmeifIsayanythingbad: *tapes*
Woody: You're not Italian...no tea for you.
Sectum: My apprentice...loves asian girls, loves to cook...he's awesome. put me in a story where I wasnt a pedo and that'd cool
Rum:STOP RAIDING MY BASEMENT AND TAKING AWAY MY GIRLS GAWD. Long Islander...lame
Valencea:Wont tell me the color of her undies, you lost the bet...no we cant get married...NO MEANS NO
Kojo:Open pedo...he likes scat, ewww
Tohsou: I think he's a pedo with a girlfriend as cover up, lame.
Kiriyu/strawberry: Lurk Less post moar! I see you what you are doing!
Krizz: Mohawk guy #1
Triet: Mohawk guy #1...wait
Bloodbathboy: The Hulk
Kungfuhustle: AH%DUE%$JNSRGHSRHHEYHEHSA Y%HEDHGSR EAT AHUYY DONKEY NUTS
Celene: Quit...Canadian...who the hell quits?
Tbest: MIA
Eternaltriumph: Where the hell has he been? Is he gone cause he got pussywhipped or something? Whatever...
#2: GOD...I miss him /cry
Luelle/otherlu: The Other Lu.
Zekky: Quit, kicking ass, raped me :\
Krystale/Girlwithpiercing: Magnets stick to her, Toke Canadian, hawt...she's 15 right?
Marzbarz: NINJA
Rowland: All your Pocoyo are belong to...him
Weewoo/Tool: He liked Asura and wont admit it.
Miemo: Has a mithra avi c.c
Kalyna: is a girl right? right? oh...lame
Gimmeurselables: TOO MUCH BOUNCE...TOO BIG, EWWWW
Sagittario: Lame elf whu runs around in a diaper subligar
Ludoggy: Faggot
Edit: The Family Ni Tree
Luelle's (And Citag's too!) birthday present
Pics worth referencing: 
This OP is paid for and sponsored by Stiklelf
Fenrir.Scragg said: Code Rowland 29488 2007-06-24 16:06:00
Ludoggy 26597 2009-02-25 22:31:23
Flionheart 22174 2008-11-17 14:28:15
Krizz 22085 2007-06-30 15:22:38
Haseyo 20875 2009-01-12 15:55:51
Dameshi 19807 2009-02-17 10:29:14
Urial 18636 2008-02-09 01:15:03
Spence 18475 2009-05-04 11:26:27
Kalyna 15001 2010-01-21 11:40:04
Rydiya 13469 2008-05-16 05:24:33
Alyria 12656 2007-10-23 10:58:35
Tigerwoods 10807 2007-03-14 21:10:43
Enternius 10382 2007-08-10 04:14:29
Slipispsycho 10072 2008-09-05 08:56:34
Rumaha 10000 2009-02-20 13:28:03
Kojo 9060 2007-06-30 17:46:02
Sevourn 8567 2009-02-10 00:10:20
Cheyne 8527 2007-04-27 12:27:54
Mabrook 8356 2008-07-01 00:53:38
Marzbarz 7723 2010-01-10 14:12:5
Join date added, banned users filtered.
Cool stuff Scragg added: 4/20/12 Code
[h1]H1[/h1]
[h2]H2[/h2]
[h3]H3[/h3]
[figlet]Figlet[/figlet]
[spoiler="Custom spoiler!"][h1]Yay[/h1][/spoiler]
[soundcloud]http://soundcloud.com/matas/hobnotropic[/soundcloud]
Will try to get to more stuff when I can. Disclaimer: Your Feelings May Get Hurt In Your Stay Here.
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