On working out myself.. I think.. I have an exercise band, Medicine ball, lolYoga matt, and a 5lb dumbbell. lol.
I don't know Yoga either. I used to pilates almost religiously.
FFXIAH Linkshell Ni
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In other news, I got this video to upload:
Diabolos.Rydiya said:
.. Not like I have any respect for myself, or my body.
which is why it's hard to be mean to you for more than 3-4 pages at a time
at which point my conscience wiggles out of his gimpsuit, picks the lock on his closet
and tells me i'm going too far :(
I rofl'd, I need to watch that show again.
Ramuh.Laffter said:
I rofl'd, I need to watch that show again.
Some people make me /facepalm... They really do...
Diabolos.Rydiya said:
On working out myself.. I think.. I have an exercise band, Medicine ball, lolYoga matt, and a 5lb dumbbell. lol.
I don't know Yoga either. I used to pilates almost religiously.
I don't know Yoga either. I used to pilates almost religiously.
dips, lunges, elevated pushups, pullups, flutter kicks, supine bycicle, (that thing where you time yourself jumping onto a weight bench and back down as many times as you can in two minutes that doesn't have a name as far as i'm aware)
etc
You know what?
I have gotten more enjoyment out of this couch than I did that ex.
She broke her promises. This futon lets me lay all over it, comfortably watch CNN, and it let my friend Ethan and I have a bonding moment.
Sometimes, you really have to think of life like that.
Sorry, Britt; I don't think you're worth the care anymore. I've got a futon now.
I have gotten more enjoyment out of this couch than I did that ex.
She broke her promises. This futon lets me lay all over it, comfortably watch CNN, and it let my friend Ethan and I have a bonding moment.
Sometimes, you really have to think of life like that.
Sorry, Britt; I don't think you're worth the care anymore. I've got a futon now.
Carbuncle.Sevourn said:
Diabolos.Rydiya said:
On working out myself.. I think.. I have an exercise band, Medicine ball, lolYoga matt, and a 5lb dumbbell. lol.
I don't know Yoga either. I used to pilates almost religiously.
I don't know Yoga either. I used to pilates almost religiously.
dips, lunges, elevated pushups, pullups, flutter kicks, supine bycicle, (that thing where you time yourself jumping onto a weight bench and back down as many times as you can in two minutes that doesn't have a name as far as i'm aware)
etc
Diabolos.Rydiya said:
Carbuncle.Sevourn said:
Diabolos.Rydiya said:
On working out myself.. I think.. I have an exercise band, Medicine ball, lolYoga matt, and a 5lb dumbbell. lol.
I don't know Yoga either. I used to pilates almost religiously.
I don't know Yoga either. I used to pilates almost religiously.
dips, lunges, elevated pushups, pullups, flutter kicks, supine bycicle, (that thing where you time yourself jumping onto a weight bench and back down as many times as you can in two minutes that doesn't have a name as far as i'm aware)
etc
problem is
the most valuable piece of workout equipment you can ever get
is a partner
it's difficult to stick to a routine on your own
Yeah.. only other person I know who might work out with me, is my mother, and she wants to do Yoga.
Carbuncle.Sevourn said:
Diabolos.Rydiya said:
Carbuncle.Sevourn said:
Diabolos.Rydiya said:
On working out myself.. I think.. I have an exercise band, Medicine ball, lolYoga matt, and a 5lb dumbbell. lol.
I don't know Yoga either. I used to pilates almost religiously.
I don't know Yoga either. I used to pilates almost religiously.
dips, lunges, elevated pushups, pullups, flutter kicks, supine bycicle, (that thing where you time yourself jumping onto a weight bench and back down as many times as you can in two minutes that doesn't have a name as far as i'm aware)
etc
problem is
the most valuable piece of workout equipment you can ever get
is a partner
it's difficult to stick to a routine on your own
Phoenix.Gimmeurselables said:
Carbuncle.Sevourn said:
Diabolos.Rydiya said:
Carbuncle.Sevourn said:
Diabolos.Rydiya said:
On working out myself.. I think.. I have an exercise band, Medicine ball, lolYoga matt, and a 5lb dumbbell. lol.
I don't know Yoga either. I used to pilates almost religiously.
I don't know Yoga either. I used to pilates almost religiously.
dips, lunges, elevated pushups, pullups, flutter kicks, supine bycicle, (that thing where you time yourself jumping onto a weight bench and back down as many times as you can in two minutes that doesn't have a name as far as i'm aware)
etc
problem is
the most valuable piece of workout equipment you can ever get
is a partner
it's difficult to stick to a routine on your own
better do it man
that or double up on two smaller muscle groups the next day
the thing i like about my M-F 5 day split
is that if we can't both make one day
we can skip it and just work out saturday instead
which i have to do tomorrow, actually ><
5-day split, you sure you're not overtraining?
I know it's not good to workout too much without proper rest otherwise you're just doing yourself a disservice.
I'll probably just workout tomorrow instead btw
I know it's not good to workout too much without proper rest otherwise you're just doing yourself a disservice.
I'll probably just workout tomorrow instead btw
Phoenix.Gimmeurselables said:
5-day split, you sure you're not overtraining?
I know it's not good to workout too much without proper rest otherwise you're just doing yourself a disservice.
I'll probably just workout tomorrow instead btw
I know it's not good to workout too much without proper rest otherwise you're just doing yourself a disservice.
I'll probably just workout tomorrow instead btw
chest-back-shoulders-biceps-legs
every muscle group gets 7 days rest
discounting secondary involvement
Carbuncle.Sevourn said:
Phoenix.Gimmeurselables said:
5-day split, you sure you're not overtraining?
I know it's not good to workout too much without proper rest otherwise you're just doing yourself a disservice.
I'll probably just workout tomorrow instead btw
I know it's not good to workout too much without proper rest otherwise you're just doing yourself a disservice.
I'll probably just workout tomorrow instead btw
chest-back-shoulders-biceps-legs
every muscle group gets 7 days rest
discounting secondary involvement
Woot Abyssea Vunkerl Inlet exp is win :D Nearly 84 already.
Asura.Dameshi said:
Woot Abyssea Vunkerl Inlet exp is win :D Nearly 84 already.
Phoenix.Gimmeurselables said:
Carbuncle.Sevourn said:
Phoenix.Gimmeurselables said:
5-day split, you sure you're not overtraining?
I know it's not good to workout too much without proper rest otherwise you're just doing yourself a disservice.
I'll probably just workout tomorrow instead btw
I know it's not good to workout too much without proper rest otherwise you're just doing yourself a disservice.
I'll probably just workout tomorrow instead btw
chest-back-shoulders-biceps-legs
every muscle group gets 7 days rest
discounting secondary involvement
yes exactly
your body is going to be releasing cortisol full force by 45 minutes in
so it's optimal to get in and out in under an hour, which makes it difficult to do more than one muscle group
plus i think it is difficult to truly fry your muscles to the point of failure if you are "saving your strength" for another muscle group
Asura.Dameshi said:
Woot Abyssea Vunkerl Inlet exp is win :D Nearly 84 already.
Only cause im here. Otherwise, you'd be deeeeed.
Man Dame get me in your party. I need feetsies.
watcha up to exp per kill wise?
Yay. I still actually have that mat. ~.~
Asura.Citag said:
Asura.Dameshi said:
Woot Abyssea Vunkerl Inlet exp is win :D Nearly 84 already.
Only cause im here. Otherwise, you'd be deeeeed.
Phoenix.Gimmeurselables said:
Asura.Dameshi said:
Woot Abyssea Vunkerl Inlet exp is win :D Nearly 84 already.
Asura.Citag said:
Asura.Dameshi said:
Woot Abyssea Vunkerl Inlet exp is win :D Nearly 84 already.
Asura.Luelle said:
Man Dame get me in your party. I need feetsies.
bifroront said:
watcha up to exp per kill wise?
Well i just got back from dumping merits, so back to the bottom of the barrel
Carbuncle.Sevourn said:
Phoenix.Gimmeurselables said:
Carbuncle.Sevourn said:
Phoenix.Gimmeurselables said:
5-day split, you sure you're not overtraining?
I know it's not good to workout too much without proper rest otherwise you're just doing yourself a disservice.
I'll probably just workout tomorrow instead btw
I know it's not good to workout too much without proper rest otherwise you're just doing yourself a disservice.
I'll probably just workout tomorrow instead btw
chest-back-shoulders-biceps-legs
every muscle group gets 7 days rest
discounting secondary involvement
yes exactly
your body is going to be releasing cortisol full force by 45 minutes in
so it's optimal to get in and out in under an hour, which makes it difficult to do more than one muscle group
plus i think it is difficult to truly fry your muscles to the point of failure if you are "saving your strength" for another muscle group
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